Branch Health: Take Control of Your Chronic Pain
Branch Health is a free iPhone app developed by Upside Health Inc. It is designed to help individuals with chronic pain manage their condition through data, interactive wellness content, social support, and rewards. Created by pain patients with input from doctors and pain specialists, this platform aims to provide a comprehensive solution for self-managing chronic pain.
With Branch Health, users can track their pain and create a personalized journey by updating their branch profile with specific pain types or conditions. The app allows users to record changes in pain level, medication usage, treatments, mood, sleep patterns, accomplishments, challenges, goals, and more. It also integrates with Apple HealthKit, providing insights on how pain impacts movement and heart rate.
In addition to tracking, Branch Health offers a community support feature where users can connect with others who are also living with chronic pain. By sharing their stories and offering support, users can find solace and understanding within the branch community.
The app also focuses on mindfulness and physical therapy, encouraging users to celebrate their accomplishments by setting goals and working towards achieving them. By tracking progress and supporting others, users can earn rewards.
Furthermore, Branch Health provides educational content on pain management, partnering with leaders in the pain management space to offer valuable resources. Users can access meditations, support groups, exercises and stretches, meal plans, current research and news, and more.
Join the Branch community today and take control of your chronic pain. Remember, you don't have to hurt alone.
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